Welcome To Sport Karate Techniques For Gradings

This course is designed to help children of all ages develop their skills in Sport Karate

Taught by 14 x World Champion Sensei Ed Byrne who has helped dozens of kids reach their potential on and off the mat

Click The Button Below To Order This Course

Buy Now £19.99

How It Works

  • Watch Online

    Watch Online On Any Device

  • Instant Access

    Get Instant Access. Start Immediately.

  • Watch & Learn At Home

    Learn From A World Class Instructor In Your Own Home

Watch Intro Video

Watch A Sample Video

Whats Inside The Course

  • 1

    White To Green Belt

    • BBBA Stretching 1

    • Basic Stances

    • Making a Fist - Basic Fist Postioning

    • Chamber Postition

    • Rising Block

    • Rising Block_ Counter Reverse Punch

    • Reverse Punch

    • Right Cross

    • Jab - Cross

    • Backfist

    • Snap Kick

    • Jab

    • Front Kick - Rear Leg

    • Side Kick - Near/Front Leg ( Kiya )

    • Side Kick - Near/Front Leg ( Leah H )

    • Inner Block

    • Palm Strike

    • Inner Block_Counter Backfist

    • Ridgehand Near/Front Hand, Rear/Back & Overhand

    • Axe Kick

    • Roundhouse Kick Near/ Front Leg

    • Lower Block

    • Outer Block

    • Outer Block_ Counter Reverse Punch

    • Hook Punch

    • Front Leg Hook Kick

    • Hook Kick - Near Leg

    • Jab-Cross-Hook

    • Hook Kick _ Round Kick Progression

    • Uppercut

    • Inner Elbow

    • Jab-Cross-Hook-Uppercut

    • Basic Blitz

    • Basic Knee

    • Long Knee

    • Inner Crescent Kick

    • Jump Snap Kick

    • Cross Fist Block High and Low

    • Outer Crescent Kick

    • Double Roundhouse Kick - Near Leg

    • Double Kick - Double Side Kick

    • Double Kick - Side Kick _ Roundhouse Kick

    • Double Kick - Double Roundhouse Kick

    • Double Kick Hook Kick _ Round Kick

    • Jump Front Kick

    • Sune

  • 2

    Green Stripe To Black Belt

    • Jump Hook Punch

    • Hook Kick - Rear Leg

    • Roundhouse Kick - Rear Leg

    • Side Kick - Rear Leg

    • Front leg Side Kick

    • Over hand Jab

    • Jump Lead_Front Leg Hook Kick

    • Jump Rear_Back Leg Front Kick

    • Knifehand Block

    • Projection Backfist

    • Overhand Ridge Hand

    • Rondhouse Kick, Spinning Roundhouse Kick

    • Projection Hook Punch

    • Shin Block

    • Projection Reverse Punch

    • Projection Ridge Hand

    • Skipping Roundhouse Kick

    • Turning Backfist

    • Spinning Side Kick

    • Front Leg Front Kick

    • Jump Lead_Front Leg Roundhouse Kick

    • Bronco Kick

    • Jump Ridgehand

    • Dive Bomb

    • Jump Reverse Punch

    • Skipping Hook Kick

    • Spinning Hook Kick

    • Outer and Inner Crescent Kick

    • Spinning Backfist

Your Instructor

Chief Instructor

Ed Byrne

Ed Byrne is the Chief Instructor of the Byrne Black Belt Academy ( BBBA )..

Ed, Started his Martial Arts career in 1974 and has been currently training in the Martial Arts for 46 years.

He has trained in Traditional Karate, Sport Karate, Pak Mei Kung Fu, Wing Chun Kung Fu, Kickboxing and Judo

Ed is a 14 x World Champion, his most current, winning the World Breaking championships at the ISKA World Champions, US Open in Florida in 2019 at the age of 52yrs.

Ed retired from competing himself late in life at 44 years. His focus is now on his world class competition team. The Byrne Black Belt Academy has won over 250 World Titles, topping the leader board at most tournaments that they enter.

Ed has also made a few TV appearances including the ITV1 documentary Super Human, Super Strong and the Paul O’Grady show, with his youngest Son, Alfie.